Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Overcoming Barriers to Healthcare with Lumeca
You can chat with a Saskatchewan-based physician today from the comfort of your home. Getting access to healthcare is not always easy. Tackling or managing medical symptoms and ailments can often come with challenges and barriers. Perhaps you live in a remote or rural area where ph...
Read MoreWhy You Should Add Virtual Healthcare to your Wellness Toolbox
Convenience is only the beginning of why you should be using this tool. I recently built a small wooden storage box for use in my basement. It isn’t fancy. In fact, it doesn’t even have a lid. It’s simply five pieces of wood cut to the right sizes then attached together to form the bottom and si...
Read MoreAsk a Scientist: COVID-19 Vaccines
We're committed to empowering communities on their journey to whole health and wellness and are proud to support the Vaccine and Infectious Disease Organization (VIDO) with an investment of $150,000 to help expand their research capacity to rapidly respond to emerging infectious diseases. Our do...
Read MoreSpeech Language Pathology 101
Ever wondered what Speech Language Pathology is all about? Keep reading to find out. Our ability to communicate, whether written or oral, grants us the opportunity to express our thoughts, personality, and who we are with others. Having difficulty communicating through language can be frustratin...
Read MoreEvery Superhero Needs a Sidekick: Thank you Wish Heroes!
Meet Bella, Make-A-Wish's Wish Hero Ambassador and Tik Tok star From April 1st to April 30th Wish Heroes across Saskatchewan are busy fundraising for Make-A-Wish Canada through the Wish Hero Campaign! The Wish Heroes campaign celebrates the importance of wish-granting and the wonde...
Read More3 Ways Meal Planning can Help You Stay on Track
Making a plan, and sticking to it, might just be the key ingredient you're missing. Meal planning is one of the easiest ways to keep your health on track. It can also help to reduce the stress of a work week by taking the question out of what you're going to eat for dinner. Don't worry - if spen...
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